Thanaka is a yellowish-white cosmetic paste made from ground bark, primarily used by people in Myanmar. It’s a distinctive part of Burmese culture, commonly applied to the face and sometimes arms by women and girls, and less frequently by men and boys. Thanaka paste is known for its cooling sensation, sun protection, and potential skin benefits like reducing acne and promoting smooth skin.
What is Thanaka Powder used by Burmese?
The golden yellowish powder applied on the face of locals in Myanmar is called Thanaka. People in myanmar use Thanaka as a tradition, this is a cherished plant in grow in Burma. Locals grind Thanaka trunks into an ivory-yellow powder and apply it to their face, neck, arms, and legs. Thanaka nourishes the skin, protects against the sun, and promotes collagen to keep teh skin younger and therefore slow the skin aging. Whether in cities or villages, you’ll often see Burmese people, young and old, applying Thanaka on their faces.
Additionally, Burmese people regard Thanaka powder as both a natural beauty enhancer and a symbol of religious significance. According to legend, applying it to the face protects against evil spirits and bad luck.
The Origin of thanaka
Originating in Myanmar, Thanaka has been a cherished skincare secret for centuries. Known for its distinctive fragrance and unique effects, it remains a staple in Burmese face. Walk through any street in Myanmar, and you’ll notice women wearing Thanaka, a traditional white, or most of the time, golden colored powder used as sunscreen and makeup. Many locals swear by its natural benefits, describing it as a creamy, gold-toned paste that protects and enhances the skin.
In Myanmar, the powder is used by women, is a traditional golden-yellow powder made from ground tree bark, to enhance their skin. Often seen on the faces of Myanmar women, Thanaka serves as a natural sunscreen, moisturizer, and cooling agent, reflecting the secret of beauty by Burmese.
How’s Thanaka prepared?
Preparing it involves a simple yet easy process. Locals grind the bark of the Thanaka tree on a stone slab with water, creating a creamy paste. This natural skincare routine has been a cherished beauty secret in Myanmar for generations, valued for its simplicity and effectiveness.
Soak the roots and bark in water. Pound them using a stone mortar and flat stone, then grind them into an ivory-colored powder with a light fragrance. Many Myanmar women carry a stone mortar for grinding Thanaka while traveling or working away from home for convenience.
Applying it on the skin
Locals I Myanmar, apply Thanaka on their faces in various shapes, such as Bodhi leaves, circles, spirals, or rectangular streaks, especially during important festivals or outings.
Although modern society has seen a decline in the popularity of applying Thanaka directly to the face, many regions in Myanmar still preserve this tradition, particularly during festivals that attract tourists.

Is there any health benefits for the skin?
Clinically proven health benefits for long term, to Burmese, Thanaka powder is like an “addiction” due to its many benefits for skin and health. They believe it protects against the sun, cools the skin, prevents acne, and provides nutrients. Additionally, Thanaka powder helps treat malaria, epilepsy, leprosy, and digestive infections. As a result, Myanmar people use it daily and consider it an essential part of their routine.
- It provides effective sun protection by blocking harmful UVA and UVB rays and capturing free radicals.
- Its antibacterial and anti-inflammatory properties help prevent acne and speed up wound healing.
- Thanaka boosts collagen production and has anti-aging effects. It inhibits tyrosinase, prevents melanin synthesis, and brightens the skin.
- It cleanses sebum, excess oil, and dirt, unclogs pores, and removes dead skin cells. It also helps reduce acne and dark spots.
Today, Thanaka is recognized in Southeast Asia and has spread to Europe and the U.S. Beyond direct application to the skin, Thanaka is also a key ingredient in many skincare products.
What about the side-effects
No side effects been reported so far, however, applying Thanaka is not recommended for those with skin pores and not clinically advised for people who struggle with acne. Additionally, Burmese people believe Thanaka is a natural gift from nature. It contains two active compounds, coumarin and marmesin, which make it effective in treating bacterial, fungal, acne, and aging issues. Additionally, Thanaka serves as a natural remedy to remove dead skin cells and control excessive facial oil. Studies also show that Thanaka inhibits tyrosinase, the enzyme that triggers melanin synthesis and causes skin discoloration. Regular use of Thanaka can reduce melanin activity and brighten the skin’s complexion.

Where to buy Thanaka powder? and at what price?
- Ingredients: 100% Thanaka Wood Powder (Hesperethusa Crenulata)
- Price: €19 (for 50 grams)
Crafted from 100% natural Hesperethusa Crenulata wood, this Pure Thanaka Powder offers traditional skincare straight from Myanmar. With no additives or chemicals, it’s ideal for those seeking a natural solution for sun protection, acne care, and smooth skin.
If you’re wondering where to buy Thanaka powder, you can explore the following options:
Local Markets in Myanmar
You can easily find Thanaka in local markets throughout Myanmar. It is available in various forms, such as paste, powder, or traditional logs.
Skincare Stores
Some special skin care stores or beauty shops that focus on natural or traditional skincare products sell Thanaka. These stores are often located in regions with large Myanmar, or, Thailand, or Southeast Asian communities.
Online Retailers like Amazon
Several online retailers specialize in international products, including those from Southeast Asia. Websites like Amazon, eBay, and niche beauty platforms offer Thanaka products.
Myanmar-based Online Stores
Some online stores based in Myanmar ship Thanaka internationally. Check with reputable Myanmar-based online retailers to see if they can deliver to your location.
Ethnic Grocery Stores
In areas with large Southeast Asian communities, ethnic grocery stores often carry traditional products like Thanaka.

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